In 100 g (Grams) of Soymilk, chocolate, with added calcium, vitamins A and D there is 23.6 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Soymilk, chocolate, with added calcium, vitamins A and D.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Soymilk, chocolate, with added calcium, vitamins A and D

Soymilk, chocolate, with added calcium, vitamins A and D is a type of Legumes and Legume Products. The most significant nutrients in Soymilk, chocolate, with added calcium, vitamins A and D are listed below.

Water	85.61 g	85.61%
Energy (calorie)	63 kcal
Energy (joule)	262 kJ
Protein	2.26 g	2.26%
Total lipid (fat)	1.53 g	1.53%
Ash	0.65 g	0.65%
Carbohydrate, by difference	9.95 g	9.95%
Fiber, total dietary	0.4 g	0.4%
Sugars, total	7.86 g	7.86%
Calcium, Ca	126 mg	0.13%
Iron, Fe	0.48 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	51 mg	0.05%
Potassium, K	143 mg	0.14%
Sodium, Na	53 mg	0.05%
Zinc, Zn	0.34 mg
Copper, Cu	0.206 mg
Selenium, Se	4.8 µg
Vitamin C, total ascorbic acid	1.7 mg
Thiamin	0.022 mg

Nutrients in Soymilk, chocolate, with added calcium, vitamins A and D